Did you know the global plant-based food market currently values over US$ 20 billion?
There is a staggering increase in demand for plant-based food during the past few years, especially since the start of the pandemic, and it is growing even more within the next decade.
Does this mean that more people realise the importance of plant-based food?
Guess the numbers speak for themselves. In Dubai alone, the plant-based food market is worth millions. Plant-based food includes fruits, vegetables, whole-grain food and nowadays, people can get plant-based meat.
It is changing things for the better. Plant-based food can improve our health, less suffering for animals, and positively impact the environment.
The benefits of plant-based food are endless. But before we dive into more details about why plant-based is good for you, let’s see what it means and its impact on the global food market.
What is plant-based?
Simply, plant-based means food made with the use of plants without the inclusion of animal products. For example, fruits, vegetables, whole grains, nuts, oils, beans are all plant-based. It doesn’t matter if you’re a vegetarian, vegan or pescatarian; anyone can enjoy plant-based food. So, if you’re looking to eat healthily, shed some fat and be fit, you can rely on a plant-based diet to help you achieve that goal.
Following a plant-based diet doesn’t mean that you have only to eat vegetables and fruits. How about some plant-based steak for dinner and a healthy snack to end the day?
Yup, plant-based meat and diet snacks are other options for you. Everyone loves to snack, and having a snack should make you feel good and relaxed while satisfying your cravings. That is why Nutrisya premium healthy cookies include plant-based ingredients. You can enjoy a healthy, flavourful, plant-based vegan snack while going on about your day-to-day activities. Discover more about Nutrisya premium cookies.
Impact of having plant-based food
The greater the number of people having plant-based food means the less negative impact the environment faces. Let me explain it further in simple terms. Moving away from animal-based food can reduce carbon emission levels and food waste vastly. Usually, this food waste ends up in the oceans and provides significant risks for the environment and our health.
There are some parts of the world where people are dying to save water, but in general, we waste so much water when we use animal-based products. If we choose plant-based food, we can save at least 40% of the water we use on animal-based food. It is also cost-efficient and good for health.
Not just the environment, animals will impact by this as well. A fewer number of animals will suffer if more people turn to plant-based diets. The healthier our environment is, the healthier the animals around us will be, just like us. So, a great way to show your support to stop animal cruelty is by following a plant-based diet.
Benefits of plant-based food
Let’s look at the main benefits of having plant-based food.
- Health benefits – There is no denying that having plant-based food is good for our health. It helps reduce heart diseases, diabetes, cancer risk, reduce inflammation, and boost our immune system. This alone is an excellent reason to take this seriously and avoid animal products as much as you can.
- Nutritious food options – You can always find healthy food with a range of vitamins and minerals along with high fibre ingredients.
- Weight loss – Plant-based food can help you to lose weight and be fit. People who eat plant-based food have low rates of obesity and body mass.
- Good for the environment and animals – By eating plant-based food, we can do our part in protecting the environment and letting the animals live a good life without suffering.
Nowadays, many businesses provide plant-based food options, including restaurants, grocery shops, and other food manufacturers, including Nutrisya.
Nutrisya plant-based healthy snacks
The importance of identifying the impacts and benefits of having plant-based food is crucial. That is why our team of experts chose the best plant-based ingredients to form the perfect diet snacks for you. They are healthy, vegan, consists of all-natural ingredients without added preservatives while also giving you delightful flavours.
There are currently three products that we offer.
- Chocology Jar – Dark chocolate heaven with crunchy almonds
- Choco Thins Jar – Chocolatey delight great for an afternoon snack
- Yumberry Jar – Cranberry flavoured cookies with flaxseeds
Join in and do your part in helping the world we live in, all while being healthy. Treat yourself to some delicious and nutritious plant-based cookies through Nutrisya.
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